Thai Peanut Chicken Wraps Recipe

Thai Peanut Chicken Wraps

If you’re looking for a quick, nutritious, and delicious meal, Thai peanut chicken wraps are the perfect solution. This vibrant dish combines tender chicken, fresh vegetables, and a creamy peanut sauce wrapped in soft tortillas. These wraps are not only simple to make but also ideal for meal prep and packed with flavor.

Why You’ll Love This Casserole

These Thai peanut chicken wraps are a delightful twist on classic chicken dishes. They are customizable, allowing you to include your favorite vegetables and adjust the spice level to your liking. Whether for a family meal or a lunch on the go, these wraps will delight both kids and adults alike!

Ingredients

• 2 cups cooked chicken, shredded
• 1 cup coleslaw mix (cabbage and carrots)
• 1/2 cup red bell pepper, thinly sliced
• 1/4 cup green onions, sliced
• 1/2 cup cucumber, julienned
• 1/4 cup fresh cilantro, chopped
• 4 large flour tortillas
• For the Peanut Sauce:
  • 1/2 cup creamy peanut butter
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon water (to thin, if necessary)

Directions

1. Prepare Chicken: If you haven’t already, cook and shred your chicken. You can use leftover rotisserie chicken or poach chicken breasts for this recipe.
2. Make the Peanut Sauce: In a mixing bowl, combine the peanut butter, soy sauce, rice vinegar, honey, lime juice, garlic, and ginger. Stir until well-combined, adding water as needed to achieve your desired consistency. Set aside.
3. Prepare the Vegetables: Slice the red bell pepper, julienne the cucumber, and chop the green onions and cilantro.
4. Assemble the Wraps: On a tortilla, layer a scoop of shredded chicken, a handful of coleslaw mix, sliced bell pepper, cucumber, green onions, and cilantro.
5. Add the Peanut Sauce: Drizzle a generous amount of peanut sauce over the ingredients.
6. Wrap It Up: Fold in the sides of the tortilla, then roll it up tightly from the bottom to the top. If necessary, secure with a toothpick.
7. Serve: Slice the wraps in half and serve with additional peanut sauce on the side for dipping.

Tips for Perfect Wraps

• Double the Sauce: If you’re a peanut sauce lover, consider doubling the recipe. This way, you can use it as dressing for salads or drizzling over other dishes.
• Customize Your Veggies: Feel free to add other vegetables like carrots, spinach, or avocado based on your preferences and what you have in your pantry.
• Meal Prep: These wraps can be made a day in advance. Store them wrapped in parchment paper to keep them fresh.

These Thai peanut chicken wraps are not only full of flavor but also packed with nutrition. Each bite offers a perfect balance of protein, fiber, and healthy fats.

Conclusion

With their delightful flavors and ease of preparation, Thai peanut chicken wraps are a win for any meal. They fit seamlessly into your busy lifestyle while ensuring that you and your family enjoy delicious, homemade food.

Thai Peanut Chicken Wraps

A vibrant and nutritious meal that combines tender chicken, fresh vegetables, and a creamy peanut sauce wrapped in soft tortillas.

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Prep Time 20 minutes mins

Cook Time 10 minutes mins

Total Time 30 minutes mins

Course Lunch, Main Course

Cuisine Thai

Servings 4 wraps

Calories 450 kcal

Ingredients

  

For the Wraps

• 2 cups cooked chicken, shredded Use leftover rotisserie chicken or poach chicken breasts.
• 1 cup coleslaw mix (cabbage and carrots)
• 1/2 cup red bell pepper, thinly sliced
• 1/4 cup green onions, sliced
• 1/2 cup cucumber, julienned
• 1/4 cup fresh cilantro, chopped
• 4 large flour tortillas

For the Peanut Sauce

• 1/2 cup creamy peanut butter
• 1/4 cup soy sauce
• 2 tablespoons rice vinegar
• 1 tablespoon honey
• 1 tablespoon lime juice
• 1 teaspoon garlic, minced
• 1 teaspoon ginger, minced
• 1 tablespoon water To thin the sauce, if necessary.

Instructions

 

Preparation

• Cook and shred your chicken if you haven't already done so.
• In a mixing bowl, combine the peanut butter, soy sauce, rice vinegar, honey, lime juice, garlic, and ginger. Stir until well-combined, adding water as needed to achieve your desired consistency. Set aside.
• Slice the red bell pepper, julienne the cucumber, and chop the green onions and cilantro.

Assembly

• On a tortilla, layer a scoop of shredded chicken, a handful of coleslaw mix, sliced bell pepper, cucumber, green onions, and cilantro.
• Drizzle a generous amount of peanut sauce over the ingredients.
• Fold in the sides of the tortilla, then roll it up tightly from the bottom to the top. If necessary, secure with a toothpick.
• Slice the wraps in half and serve with additional peanut sauce on the side for dipping.

Notes

Double the sauce for extra dressing or use it for salads. Customize veggies as desired and store wraps wrapped in parchment paper if making in advance.

Keyword chicken wraps, easy lunch, Meal Prep, peanut sauce, Thai Peanut Chicken Wraps