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High Protein Egg Bake with Cottage Cheese: Simple & Satisfying

June 14, 2025 by Emily
A slice of cheesy egg breakfast casserole being lifted from a baking dish

A high protein egg bake with cottage cheese is the perfect way to start your day strong. It’s creamy, savory, and packed with fuel to keep you going. In this …

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Protein Oatmeal Cookies That Taste Amazing and Pack a Nutritious Punch

June 13, 2025June 13, 2025 by Emily
Hands breaking a gooey chocolate chip protein oatmeal cookie in half

Protein oatmeal cookies are the kind of treat that satisfies both your sweet tooth and your snack goals. I first made them on a rushed morning in New York, looking …

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Two chefs laughing together while chopping vegetables in a commercial kitchen

Hey, I’m Emely glad you stumbled into my kitchen chaos, aka SwirlRecipes.

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