What bread is the highest in protein?

The highest protein breads are typically those made with ingredients like vital wheat gluten, almond flour, chickpea flour, or added protein powders. Some store-bought options, like Dave’s Killer Bread Powerseed, pack up to 6 grams per slice. But if you’re baking at home, you can push that even further—some homemade high protein bread recipes deliver over 10 grams per slice, depending on what you include.

Which is the best high protein bread?

The best high protein bread is the one that fits your goals and taste preferences. If you're buying it, look for clean ingredients, 6+ grams of protein per slice, and minimal added sugar. If you're making it at home, a blend of oat flour, cottage cheese, eggs, and flaxseed creates a hearty, flavorful bread. Our go-to loaf pairs beautifully with everything from protein oatmeal cookies to Sunday stews.

Which Dave's Killer Bread has the most protein?

Among their lineup, Dave’s Killer Bread 21 Whole Grains and Seeds and Powerseed are solid choices. Both offer around 5–6 grams of protein per slice. While not as protein-rich as homemade high protein bread, they’re accessible, tasty, and a great upgrade from typical loaves.

Is high protein bread worth it?

Absolutely. High protein bread is worth it if you’re looking for a satisfying, nutrient-dense option that keeps you full and supports your daily intake goals. It’s ideal for meal prep, balanced eating, and reducing unnecessary snacking. Whether you bake it or buy it, this kind of bread brings real value to every meal.

High Protein Bread Guide: 5 Powerful Tips for Delicious Results

Name: High Protein Bread That Tastes Amazing: Easy Ideas + Tips
Prep time: 10 min
Cook time: 55 min
Total time: 1 h 5 min
Cuisine: American
Ingredients: 3 cups (15 oz/426 g) all-purpose flour; 1 tablespoon baking powder; 1 ¼ teaspoons salt; ½ teaspoon baking soda; 1 ½ cups (12 fl oz/360 ml) whole milk; ¾ cup (6 oz/170 g) Greek yogurt

Description

This high protein bread is soft, hearty, and made with simple pantry ingredients like Greek yogurt and milk. Perfect for toast, sandwiches, or snacking.

Ingredients

Scale

3 cups (15 oz/426 g) all-purpose flour

1 tablespoon baking powder

1 ¼ teaspoons salt

½ teaspoon baking soda

1 ½ cups (12 fl oz/360 ml) whole milk

¾ cup (6 oz/170 g) Greek yogurt

Instructions

1. Preheat your oven to 375°F (190°C) and line a 9×5 inch loaf pan with parchment paper.

2. In a large mixing bowl, whisk together the flour, baking powder, salt, and baking soda.

3. In a separate bowl, mix together the milk and Greek yogurt until smooth.

4. Pour the wet mixture into the dry ingredients and mix with a rubber spatula until just combined.

5. Spread the thick dough evenly into the prepared loaf pan and brush the top lightly with milk.

6. Bake for 50–60 minutes, or until a toothpick inserted in the center comes out clean.

7. If the top browns too quickly, cover it loosely with foil for the final 10–15 minutes of baking.

8. Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

9. Slice and serve as is, or toast and top with your favorite spreads.

10. Store covered at room temperature for up to 3 days or freeze for up to 8 weeks.

Notes

This bread is especially delicious toasted with cottage cheese and jam.

For added texture, fold in seeds like flax or sunflower before baking.

Prep Time: 10 minutes
Cook Time: 55 minutes
Category: Bread
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice
Calories: 140
Sugar: 2g
Sodium: 310mg
Fat: 2.5g
Saturated Fat: 1.5g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 1g
Protein: 6g
Cholesterol: 10mg

Keywords: high protein bread, greek yogurt bread, healthy bread, easy bread recipe