Is cottage cheese good for bagels?

Yes, cottage cheese is a fantastic ingredient for bagels. When blended, it creates a smooth, creamy base that adds moisture, structure, and a mild tangy flavor. In cottage cheese bagels, it replaces the need for added fats and helps keep the texture soft and satisfying. It also boosts the protein content, making your bagels more filling and nutritious.

How do you make Bethenny Frankel's viral cottage cheese bagel?

Bethenny Frankel’s viral take on cottage cheese bagels follows a similar method to this recipe: mix flour, baking powder, and salt, then blend cottage cheese and combine. Shape the dough into bagels, brush with egg, and air fry until golden. Her version helped popularize the trend, but we’ve fine-tuned the process to get consistent results with minimal fuss.

Is there anything unhealthy about cottage cheese?

Cottage cheese is widely known as a healthy, protein-rich option. It’s naturally low in carbs and packed with calcium and B vitamins. If you're mindful of sodium or fat, opt for a lower-sodium or reduced-fat version. In recipes like cottage cheese bagels, it offers a lighter, more nourishing swap for heavier ingredients like cream or butter.

Why do bodybuilders eat cottage cheese before bed?

Cottage cheese is rich in casein, a slow-digesting protein that supports muscle repair while you sleep. That’s why many athletes and bodybuilders have a small serving before bed—to stay nourished through the night. . In cottage cheese bagels, that same benefit is baked right in—making them great for post-workout recovery or late-night snacks.

Cottage Cheese Bagels – Easy Recipe with 13-Min Air Fry Magic!

Name: Cottage Cheese Bagels: Easy Air Fryer Recipe for a Healthy, Chewy Bake
Prep time: 10 min
Cook time: 13 min
Total time: 23 min
Cuisine: American
Ingredients: 1 cup all purpose flour, plus more for dusting; 2 teaspoons baking powder; 1 teaspoon salt; 1 cup cottage cheese, blended; ½ egg, beaten (or 1 egg white); Optional: sesame seeds, everything seasoning, or poppy seeds

Description

These cottage cheese bagels are protein packed, golden brown, and so easy to make with just a handful of ingredients. No yeast or boiling required just mix, shape, and air fry for a chewy, satisfying bake.

Ingredients

Scale

1 cup all purpose flour, plus more for dusting

2 teaspoons baking powder

1 teaspoon salt

1 cup cottage cheese, blended

½ egg, beaten (or 1 egg white)

Optional: sesame seeds, everything seasoning, or poppy seeds

Instructions

1. In a bowl, mix flour, baking powder, and salt.

2. Blend cottage cheese until smooth.

3. Add blended cottage cheese to dry mix and stir until dough forms.

4. If sticky, dust with flour. Divide dough into 4 pieces.

5. Roll each into a ball. Press a hole in the center with your finger and stretch into bagel shape.

6. Brush tops with beaten egg. Sprinkle with desired toppings.

7. Air fry at 300°F for 13 minutes until golden brown.

8. Let cool slightly before serving.

Notes

These bagels freeze well. Slice before freezing for easy toasting later.

Try adding herbs or shredded cheese to the dough for flavor variations.

Prep Time: 10 minutes
Cook Time: 13 minutes
Category: Breakfast
Method: Air Fryer
Cuisine: American

Nutrition

Serving Size: 1 bagel
Calories: 155
Sugar: 1g
Sodium: 320mg
Fat: 4g
Saturated Fat: 1.5g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 1g
Protein: 10g
Cholesterol: 35mg

Keywords: cottage cheese bagels, high protein bagels, air fryer bagels