Is the cake batter protein shake good?

Absolutely. When made right, a birthday cake protein shake tastes like a creamy slice of vanilla cake in a glass—but with none of the sugar overload. The key is using quality protein powder, layering flavor with almond extract and vanilla, and blending for the perfect texture. It’s a treat you can feel good about.

What does birthday cake protein powder taste like?

Most birthday cake protein powders combine vanilla with subtle hints of buttercream frosting, almond, and sometimes even sprinkles. The result is sweet and nostalgic—like licking the bowl after mixing up cake batter. It’s a flavor that turns a regular shake into something you’ll actually crave.

What strain is the birthday cake shake?

This question sometimes pops up because “Birthday Cake” is also a cannabis strain. But in the context of this recipe, we’re talking about a protein shake—no cannabis involved. If you’re seeking nutritional support, this shake is all about clean fuel, not recreational use.

How many calories in a birthday cake protein shake?

A typical birthday cake protein shake contains between 200–300 calories per serving, depending on your ingredients. Using a low-carb milk, sugar-free sweeteners, and lean protein powder keeps the shake light while still providing around 20–30 grams of protein. Add-ins like nut butter or granola will increase the calorie count—but also boost satiety.

Birthday Cake Protein Shake – 1 Remarkable Recipe You’ll Love

Description

A rich and creamy birthday cake protein shake made with vanilla ice cream, cake batter extract, and topped with sprinkles. Tastes like dessert, fuels like a shake.

Ingredients

Scale

¼ cup vanilla or cake pop protein powder (31g)

¾ cup unsweetened vanilla almond milk (180g)

200g ice cubes

3 tbsp vanilla ice cream (45g)

1 tsp cake batter extract

¼ tsp xanthan gum

⅛ to ¼ tsp liquid stevia, to taste

1 tsp rainbow sprinkles (plus more for topping)

Instructions

1. Add all ingredients except sprinkles to a high-powered blender.

2. Blend for 10 seconds to start, then run a full blend cycle until smooth and thick.

3. Taste and adjust sweetness, texture, or ice as needed.

4. Pour into a glass or bowl and top with sprinkles.

5. Stir in sprinkles at the end if preferred for added texture.

Notes

Use a blender powerful enough to crush ice—like a Ninja or Vitamix.

For a dairy-free version, use plant-based ice cream and milk.

Customize with fun toppings like crushed cereal, coconut, or nut butter.

Prep Time: 5
Category: Protein Shake
Method: Blended
Cuisine: American

Nutrition

Serving Size: 1 shake
Calories: 238
Sugar: 12.5g
Sodium: 160mg
Fat: 6.5g
Saturated Fat: 1.5g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 17g
Fiber: 0.8g
Protein: 27g
Cholesterol: 25mg

Keywords: birthday cake protein shake, protein dessert shake, healthy cake batter smoothie